WHAT IS CONSCIOUS HYPNOSIS?
Conscious hypnosis is simply a waking state or consciousness, similar to a deep meditation allowing for open and positive influence, by creating a relaxed alpha state that allows for your consciousness to be fully awake and receptive.
HOW DOES IT WORK
I will take the clients through a series of relaxation techniques until they are fully and deeply relaxed while still in an open awareness state. During these sessions you are fully and completely in control and can break the state at anytime if you are uncomfortable.
Each session is fully personalised to suit the individuals needs.
What are the benefits of Conscious Hypnosis?
Conscious hypnosis can help you break negative and addictive habits and behaviours, as well as help you regulate deep negative emotions and form new positive self beliefs.
How Will This Help?
By opening your subconscious mind hypnosis can assist you in creating new and positive self-belief systems and support you in overcoming addictions, such as:
- Smoking
- Drinking
- Gambling
- Drug addiction
- Negative eating habits
-Managing weight loss
- Negative self talk
- Self destructive behaviours
- Managing anxiety and stress
Hypnosis can also help us to overcome barriers that may stem from a place of fear, often these arise from a negative self belief thought or system.
These are some examples of common negative self belief statements:
• “I Can't”
• “It's too hard”
• “I always fail”
• “I’m not good at that”
• I've always done it that way”
• “I don't deserve anything good”
• “I’m too old to change now, what's the point”
• “I know it's bad for me, but I don't know how to stop"
By using Conscious Hypnosis you have the power to shape and create a more positive narrative and transform your life.
Be the positive you seek!
Conscious hypnosis is simply a waking state or consciousness, similar to a deep meditation allowing for open and positive influence, by creating a relaxed alpha state that allows for your consciousness to be fully awake and receptive.
HOW DOES IT WORK
I will take the clients through a series of relaxation techniques until they are fully and deeply relaxed while still in an open awareness state. During these sessions you are fully and completely in control and can break the state at anytime if you are uncomfortable.
Each session is fully personalised to suit the individuals needs.
What are the benefits of Conscious Hypnosis?
Conscious hypnosis can help you break negative and addictive habits and behaviours, as well as help you regulate deep negative emotions and form new positive self beliefs.
How Will This Help?
By opening your subconscious mind hypnosis can assist you in creating new and positive self-belief systems and support you in overcoming addictions, such as:
- Smoking
- Drinking
- Gambling
- Drug addiction
- Negative eating habits
-Managing weight loss
- Negative self talk
- Self destructive behaviours
- Managing anxiety and stress
Hypnosis can also help us to overcome barriers that may stem from a place of fear, often these arise from a negative self belief thought or system.
These are some examples of common negative self belief statements:
• “I Can't”
• “It's too hard”
• “I always fail”
• “I’m not good at that”
• I've always done it that way”
• “I don't deserve anything good”
• “I’m too old to change now, what's the point”
• “I know it's bad for me, but I don't know how to stop"
By using Conscious Hypnosis you have the power to shape and create a more positive narrative and transform your life.
Be the positive you seek!